Hello. I am a Licensed Professional Counselor and I earned a Masters Degree in Transpersonal Counseling Psychology from Naropa University. Since then, I have worked in a variety of settings throughout my career including residential treatment, domestic violence counseling center,
community mental-health, and private practice. I am fully trained in EMDR, a therapeutic tool
used for processing trauma and overcoming anxiety, in addition to a range of
other challenges. I specialize in Anxiety Disorders, Trauma,
Depression, Self-harming Behaviors, and Behavioral Issues. Additionally, I am trained in teaching DBT skills, which are useful in assisting with emotional dysregulation, as well as managing anxiety.
What you will find in working with me is that I am compassionate, honest and kind. My approach to counseling is person-centered and experiential. I incorporate a variety of techniques into the therapeutic process including mindfulness exercises, writing exercises and art. I will always treat you with the utmost respect and I will challenge you to look at yourself with honesty and compassion.